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Beyond Type 2: “The DASH Diet For Type 2 Diabetes.”

Current Hypertension Reports: “The DASH Diet and Insulin Sensitivity.”

Stanford Medicine: “Keto and Mediterranean diets both help manage diabetes, but one is easier to maintain.”

Mayo Clinic: “Vegetarian diet: Can it help me control my diabetes?”

Cleveland Clinic: “The Best (and Worst) Diets If You Have Diabetes,” “Do Detoxes and Cleanses Actually Work?”

World Journal of Diabetes: “Effects of intermittent fasting on health markers in those with type 2 diabetes: A pilot study.”

Nutrients: “Low-Carb and Ketogenic Diets in Type 1 and Type 2 Diabetes.”

American Diabetes Association: “Should People with Diabetes Follow a Gluten-Free Diet?” “Why diets don't work for everyone (and what to do instead).”