Antioxidants Directory
Antioxidants protect the body from free radicals which can play a role in heart disease, cancer, and other conditions. Follow the links below to find WebMD's comprehensive coverage about how antioxidants work, where they come from, why they are beneficial, and much more.
Medical Reference
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Gene Smart Diet Review: Do Genetics Affect Weight?
The Gene Smart Diet claims that your genes can work with you to help you lose weight. Find out more about this diet.
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Black Tea: Health Uses and Risks
WebMD explains the protective benefits and the risks of black tea.
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Super Foods for Optimal Health
Adding antioxidant-rich fruits and vegetables to your daily diet will strengthen your ability to fight infection and disease. WebMD explains.
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O2 Diet Plan Review: Antioxidants for Weight Loss?
The O2 Diet measures antioxidants to determine which foods you should eat. Find out if this method works.
Features
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You Asked! Expert A's to Your Beauty Q's: Aging Skin and Acne
Getting wrinkles while you're still getting breakouts may not seem fair, but our expert dermatologists suggest some solutions for both.
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Top 6 Antiaging Breakthroughs
Dozens of antiaging products hit the market in 2007, but do any of them truly deliver? WebMD asks the experts to separate the science from the hype.
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5 Super Foods for Your Heart
Add these 5 foods to your heart-healthy diet to help lower cholesterol and manage blood pressure.
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Cranberries: Rich in Antioxidants
The festive winter fruit may help fight cancer, improve cholesterol levels, even combat cavities.
Video
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The Truth About Coffee
Can the secret of good health be found in a cup of joe? Not completely, but research is showing it's a good start.
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Dark Chocolate: Heart-Healthy Benefits
Could chocolate be good for you? We knock down the myths about chocolate and explore its heart-healthy benefits.
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Keeping Your Immune System Healthy
Your immune system attacks foreign invaders with specialized white blood cells. Find out how to use diet and exercise to help.
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The Health Benefits of Tea
It doesn't take all the tea in China to reap its health benefits--about three cups a day will do you.
Slideshows & Images
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High-Antioxidant Foods to Try
You’ve heard antioxidants are good for you, but do you know the best ways to get them? Find out which foods and drinks to put on your grocery list.
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Foods for Healthy, Supple Skin
Favoring these kinds of foods will help your skin be at its best. See why.
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Seeds for Your Healthy Diet
They’re not just for the birds. Seeds are a tasty, healthy way to spruce up breakfast, lunch, and dinner.
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Improve Your Immunity
When your immune system is strong, you have a better chance of fighting off colds and other infections. Read these tips to strengthen your immunity.