All the Latest from the Greatest
Our mission to truly help WebMD consumers find trustworthy, simple and effective weight management solutions led us to many of the leading experts in diet and fitness. Here, you will be able to read what we learned. Come back often to see new insights.
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Healthy Eating For ...
Expert advice on eating to prevent or control health conditions.
"If sugar is a mainstay in your child’s diet, this could impact behavior by causing huge swings in blood sugar levels." Read More
"A proper diet for IBS is highly individualized." Read More
"People with allergies would benefit from a diet that is less processed and closer to natural foods" Read More
"Cholesterol is not bad; we just get too much of it." Read More
"It's not as hard as it sounds to eat less salt." Read More
"Being overweight or obese is strongly linked to an increased risk of several common cancers." Read More
"If you have diabetes and are trying to lose weight, don't take the drastic diet approach." Read More
"Not having an adequate diet contributes to your skin's appearance in multiple ways." Read More
"Eating healthfully is a great way to boost immunity and prevent flu." Read More
"I recommend a healthy, natural, varied diet as close to the earth as possible." Read More
Expert advice on maintaining a healthy weight through every stage of life.
"Before you try to make any changes to your habits, first you need to see where you are right now." Read More
"Don't look at past weight loss attempts as dead ends. They're just stages on the path to ultimate success." Read More
"Eating snacks or mini-meals after every three or four hours can help avoid binging." Read More
"New moms need diets that give them energy to cope with the demands of a newborn." Read More
"Excess body fat occurring in the lower abdomen is associated with aging, after 40." Read More
"The risks of childhood obesity aren't all in the future. It causes immediate problems, too." Read More
"Don't radically change your entire diet overnight." Read More
"If you really want to get the scale moving, one of the biggest first steps is to lose the white stuff." Read More
"The best time to deliver protein appears to be right after exercise."