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Related to Weight Loss & Obesity
Weight Loss & Obesity
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Lose Weight With Long-Term Behavior Change
Get these WebMD tips for setting up long-term changes in your diet and lifestyle.
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Be Mindful to Reach Health Goals
WebMD explores how doing things with purpose -- being mindful -- can help you reach your health goals and reduce stress.
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Healthy Living Backup Plans: Stick to Your Goals
Good intentions for healthy living may go out the window when you find yourself out to eat, at a party, or facing a rainy day. WebMD presents ideas for sticking with your goals in surprise situations.
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9 Foods To Help You Lose
Losing weight is a matter of simple math. To drop pounds, you need to eat fewer calories than you burn. WebMD recommends nine foods that can help.
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After You Overeat: What to Do to Get Back on Track
You may feel discouraged after you realize you’ve eaten more than you planned, but don’t despair! WebMD provides tips for getting back on track.
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Cravings: Why They Strike, How to Curb Them
WebMD talks to experts about food cravings and what to do about them.
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How to Beat the Holiday Weight Gain Odds
From 'food pushers' to parties that tempt your senses, here's how to overcome holiday diet temptations.
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Best Weight Loss Advice You've Never Heard
If eating less and exercising more isn’t doing the trick, WebMD offers 9 tips that you’ve probably never heard of that might help you lose that extra weight.
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How Your Beliefs Affect Your Loved Ones' Weight
The surprising link between women's thoughts and behaviors and obesity in America.
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Ask the Expert: How Can I Stop Bingeing?
Our fitness expert, Pamela Peeke, MD, MPH, FACP, explains what causes bingeing and how to stop.
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Choosing a Weight Loss Buddy
Losing weight with a buddy is more fun, and it may even help you shed more pounds.
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Plan Your Day to Lose Weight
Making lifestyle changes doesn't come naturally. To change your eating and exercise habits, you've got to plan - to make it happen.
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Lose Weight: Eat Breakfast
Studies show making breakfast a daily habit can help you lose weight - and keep it off.
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When Your Doctor Prescribes Weight Loss
When your doctor orders you to lose weight, you know it's time to take your health seriously. This article offers tips and motivation to lose weight for better health.
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Ready to Lose Weight?
Before you get started on a weight loss plan, consider these tips.
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Leptin Hormone & Supplements: Do They Work for Obesity & Weight Loss?
WebMD explains what the leptin hormone is, how it affects weight, and whether leptin supplements are safe or effective.
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Is Fat Normal in America? A Surprising Reason Why We’re Gaining Weight
WebMD article on why Americans are gaining weight and calling it normal.
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Starting a Weight Loss Plan that Works: Expert Q&A With James O. Hill PhD
WebMD gets expert advice from James O. Hill about how to approach a weight loss plan that takes pounds off and keeps them off.
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For Savvy Weight Loss: Know Thyself
Find out what the experts say about your diet personality. Knowing which one is yours might just help you lose pounds and maintain your ideal weight.
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Expert Q&A: Tips from 'The Biggest Loser'
Cheryl Forberg, RD, nutritionist with 'The Biggest Loser,' shares her top weight loss tips with WebMD.
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How to Cheat on Your Diet and Still Lose Weight
WebMD asked nutrition experts for tips to how you can cheat on your diet the healthy way
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The Worst Diets Ever: Diets That Don't Work
How do you tell legitimate weight loss plans from diets that don't work in the long run?
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Weight Loss Gear for the Kitchen
The right weight loss gear is a staple of a healthy lifestyle, too.
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Grocery Savvy: Calories Count
If you’re counting calories on your diet, it’s critical to understand how many calories are in each portion. Here are some simple tips.
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Acai: Weight Loss Wonder Fruit?
Some ads are touting the acai berry as a miracle weight loss cure. We cut through the hype to bring you the bottom line about acai and weight loss.
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