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Healthier 2021: Bill Is Staying on Track, Even While Traveling
This weekend was a big boost for my confidence. I not only ate healthy and stayed under my calorie goal, but I exercised both days!
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Healthier 2021: Mark Is Becoming More Flexible
It was hard to stick with my exercise goals now that I’m back to the daily grind. But I learned something important about myself: I can do it.
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Healthier 2021: Bill Is Tracking His Food and Seeing Results
If there was ever a time to stress eat and maybe enjoy a few drinks, the first week of 2021 may have been it. But, I didn’t succumb to the temptation.
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Healthier 2021: Mark's Fitness Fell Flat During Quarantine -- Now He's Making a Comeback
Five years ago, I started a diet and fitness routine that helped get me back into shape and off the fast track to diabetes. And then came COVID-19.
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Healthier 2021
Follow Laura, Bill, and Mark as they make a commitment to a healthier year in 2021.
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Healthier 2021: Bill Lost Weight Before -- Now He's Starting Over
In 2016, I lost 100 pounds. Then I got lazy. Once the pandemic hit, any good habits I had left were thrown out the window.
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Nearly 1 in 5 Americans Follows 'Special' Diet
A special diet may be a diet to lose weight or one aimed at improving health, such as a lower-carbohydrate diet for someone with diabetes, or avoiding gluten for someone who has Celiac disease.
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Could an Antibody Drug Help You Shed Pounds?
Researchers found that a single injection spurred "metabolic improvements" in overweight and obese adults that lasted up to two months.
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Do Fasting Diets Work? Study Finds Little Benefit
In a new clinical trial, researchers found that one type of intermittent fasting did help overweight and obese adults drop a couple of pounds over 12 weeks. But they fared no better than a comparison group who ate whenever they wanted.
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Even If Hips, Legs Slims Down, Belly Fat a Danger
Even if other areas of the body are in good shape, once fat starts to accumulate in the belly region, the risk of dying an early death goes up.
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Trump Obese But Healthy, His Doctor Says
Trump weighs 244 pounds. At 6 feet, three inches tall that puts him over the threshold for obesity set by the U.S. National Heart, Lung and Blood Institute, Bloomberg noted.
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Belly Fat Can Lead to an Attack of Pancreatitis
Pancreatitis is inflammation in the pancreas, a gland that is located in the upper abdomen. The pancreas produces enzymes that help digestion and hormones that help regulate the way your body processes sugar (glucose), according to the Mayo Clinic.
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More Than 4 in 10 Americans Are Now Obese: CDC
Much more than just a cosmetic issue, obesity is associated with type 2 diabetes, heart disease, high blood pressure, stroke, fatty liver disease, sleep apnea, arthritis, gallbladder disease and more, according to the U.S. National Institute for Diabetes and Digestive and Kidney Diseases.
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Diet Drug Belviq Withdrawn Due to Cancer Risk
The FDA asked the maker of weight-loss drug Belviq (lorcaserin) to take it off the market after a clinical trial showed an association with an increased risk of cancer.
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Diet Drug Belviq May Raise Cancer Risk: FDA
Health care providers should weigh the benefits of taking lorcaserin against the potential risks when deciding whether to prescribe or continue patients on the medication, the FDA advised.
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Which Obesity Surgery Is Right for You?
Looking at medical records from more than 33,000 U.S. patients, researchers found that those who underwent gastric bypass surgery had higher rates of hospitalization in the next five years, versus patients who underwent sleeve gastrectomy.
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Processed Foods Are Making Americans Obese
Ready-to-eat meals and snacks are making Americans obese and unhealthy, a new study suggests.
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What Matters More for Obesity Risk, Genes or Lifestyle?
For years, research into "obesity genes" has led many Americans to believe that their DNA makes becoming overweight and obese inevitable. But the new study shows that daily lifestyle -- not genes -- probably plays the much bigger role.
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Half of U.S. Adults Will Be Obese in 10 Years
A decade from now, roughly half of U.S. adults will be obese -- with nearly one-quarter severely so, a new study projects.
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Growing Obesity Rates May Contribute to Climate Change
The amount of carbon dioxide -- a greenhouse gas -- produced by a species is determined by its average metabolic rate, average body size and the total number of individuals of the species.
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More Americans Trying to Lose Weight, But Few Succeeding
The proportion of people who've tried to lose weight during the previous year increased to 42% in 2015-2016, up from 34% in 1999-2000, according to federal survey data.
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Are There Health Downsides To Vegetarian Diets?
Although vegetarian eating does have a stellar health reputation, recent news has focused on what could be bad about vegetarian diets and more stringent vegan plans, including reports of hair loss and depression.
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Experts Support Weight-Loss Surgery for Obese Kids
Weight-loss surgery should be more widely used to treat severely obese children and teens, a leading pediatricians' group says.
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Why Maintaining a Healthy Weight Is Important in Adulthood
Those who gained weight as adults had a higher risk of premature death than those who maintained a normal weight. Weight loss in young to middle adulthood was not significantly related with death risk.
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Moms' Weight-Loss Surgery May Lower Birth Defect Risk
The risk of major birth defects was about 30% lower in children whose mothers had weight-loss surgery than in those of the obese mothers, the findings showed.
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