Slideshow: What You Should Know About Fasting
Fasting: It’s simple and trending, though it’s been around for thousands of years. Find out whether it might be a good option for you, and what the risks and benefits are.
Slideshow: Numbers That Matter as Much as Your Weight
Instead of focusing just on the scale when you're trying to lose weight and improve your health, there are other numbers you should also pay attention to.
Slideshow: Health Problems Related to Obesity
Overweight with a BMI of 30 or more? Extra weight, especially around your waist, can lead to health risks that feed off of each other. Find out more.
Slideshow: How to Avoid the Fryer and Cook Healthier at Home
Ditch the frying pan! Healthy cooking methods include more than boiling and baking. See how to cook using these healthy and tasty cooking methods today.
Slideshow: 15 Things That Slow Your Metabolism
Not burning off calories like you used to? Here are some surprising things from WebMD's slideshow that could be dragging the process down.
Slideshow: 17 Tips to Lose 100 Pounds or More
These lifestyle changes -- suggested by experts and real people who've lost the weight -- can help you stay on the path toward a healthier body and a happier you.
Slideshow: Weight Loss Surgery: What to Expect
Are you considering weight loss (bariatic) surgery? WebMD helps you know what makes you a good candidate and the pros and cons of the different operations.