Numbers That Matter as Much as Your Weight
Medically Reviewed by Carol DerSarkissian, MD on August 30, 2022
Written by Paul Frysh
BMI
1/15
Waist Size
2/15
Blood Pressure
3/15
Blood Sugar
4/15
Lipid Profile
5/15
Exercise
6/15
Seat Time
7/15
Steps
8/15
Sleep
9/15
Screen Time
10/15
Water
11/15
Fruit per Day
12/15
Vegetables per Day
13/15
Alcohol
14/15
Cigarettes
15/15