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How compatible is the Atkins diet for vegetarians and vegans?

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Atkins doesn’t require you to eat meat. Also, you'll have to skip the first phase of Atkins 20, which limits carbs too much.

From: Atkins Diet Plan Review WebMD Medical Reference

Reviewed by Melinda Ratini on February 07, 2018
Reviewed by Melinda Ratini on February 07, 2018

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Which foods can vegetarians get protein from in the Atkins diet?

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