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How compatible is the Sugar Busters! diet with low-fat diet?

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You can't follow a typical low-fat, high-carb diet if you're following Sugar Busters! because low-fat foods are often high in refined sugars. The diet requires you to get 30%-40% of calories from fat. But you should eat low-fat dairy products and lean cuts of meat.

From: The Sugar Busters! Diet WebMD Medical Reference

Reviewed by Melinda Ratini on February 21, 2018
Reviewed by Melinda Ratini on February 21, 2018

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How compatible is the Sugar Busters! diet with low-salt diet?

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