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How effective is the Sugar Busters! diet?

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Giving up potatoes, corn, white rice, bread from refined flour, beets, carrots, beer, and refined sugars can certainly lead to weight loss, especially if your usual diet includes lots of these foods and beverages.

Sugar Busters! works by cutting calories from added sugars and processed foods, and by adding foods that help you feel full. A diet rich in high-fiber vegetables, stone-ground whole grains, lean meats, fish, healthy fats, low-fat dairy, and fruits are the foundation of most healthy weight loss plans.

From: The Sugar Busters! Diet WebMD Medical Reference

Reviewed by Melinda Ratini on February 21, 2018
Reviewed by Melinda Ratini on February 21, 2018

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How can the Sugar Busters! diet affect certain conditions?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.