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How much turmeric should you take?

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Turmeric is an unproven treatment, though it has years of traditional use and some preliminary convincing research. There is no standard dosage. Ask your health care provider for advice.

SOURCES:

Fundukian, L., ed. , third edition, 2009. The Gale Encyclopedia of Alternative Medicine

Mills, S. and Bone, K. , Edinburgh, Churchill Livingstone, 2000. Principles and Practice of Phytotherapy

Memorial Sloan-Kettering Cancer Center: “About Herbs: Turmeric.”

National Center for Complementary and Alternative Medicine: “Herbs at a Glance: Turmeric.”

Natural Medicines Comprehensive Database: "Turmeric."

Natural Standard: "Turmeric ( )." Curcuma longa

 

Reviewed by Jennifer Robinson on October 28, 2019

SOURCES:

Fundukian, L., ed. , third edition, 2009. The Gale Encyclopedia of Alternative Medicine

Mills, S. and Bone, K. , Edinburgh, Churchill Livingstone, 2000. Principles and Practice of Phytotherapy

Memorial Sloan-Kettering Cancer Center: “About Herbs: Turmeric.”

National Center for Complementary and Alternative Medicine: “Herbs at a Glance: Turmeric.”

Natural Medicines Comprehensive Database: "Turmeric."

Natural Standard: "Turmeric ( )." Curcuma longa

 

Reviewed by Jennifer Robinson on October 28, 2019

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Can you get turmeric naturally from foods?

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