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What do you need to know about the cabbage soup diet?

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Fans claim you can drop 10 pounds or more in a week. Some people use it to kick-start their weight loss plan, or to trim a few pounds for a special event.

But before you stock up on cabbage, know that this crash diet won't help you in the long run, and it doesn't give your body the nutrients it needs to stay healthy.

From: The Cabbage Soup Diet WebMD Medical Reference

Reviewed by Melinda Ratini on February 14, 2018
Reviewed by Melinda Ratini on February 14, 2018

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What are some drawbacks of the cabbage soup diet?

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