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What is the Baby Food Diet?

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The Baby Food Diet is a gimmick for cutting calories and controlling portions. It involves replacing one or two meals or snacks a day with baby food -- jars of which range in calories from about 20 to 100.

This is not a weight loss diet, but a maintenance plan to help you keep off pounds you’ve already shed.

From: The Baby Food Diet WebMD Medical Reference

Reviewed by Kathleen M. Zelman on May 21, 2018
Reviewed by Kathleen M. Zelman on May 21, 2018

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What is the final word in the Baby Food Diet?

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