What is the final word in the Baby Food Diet?
The Baby Food Diet may be an option if you are just trying to kick-start some weight loss. Your actual food prep is minimal unless you choose to puree your own baby food. All you need to do is pick out jars of baby food at the store.
But it would be far better to look into another eating plan that you can stick with and not quickly grow out of. And while you are at it, look for one that involves some age-appropriate exercise, as well.
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