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What is the final word on the 3-Hour Diet?

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The 3-Hour Diet promotes weight loss by sensible portion control within a timed meal structure. It does not require special food purchases or supplements.

No foods are restricted, so it is up to you to choose wisely in order to get the most out of this diet plan. It will take planning and effort on your part to have your healthy meal and snack choices on hand.

This plan does not require exercise, but increasing your physical activity will help you get to your healthy weight faster and keep you there.

From: The 3-Hour Diet WebMD Medical Reference

Reviewed by Melinda Ratini on February 12, 2018
Reviewed by Melinda Ratini on February 12, 2018

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What is the final word in the Baby Food Diet?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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