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What is the final word on the Glycemic Index Diet?

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The glycemic index diet was developed to help people with diabetes manage their blood sugar, and that’s what it’s best for. For those with diabetes or prediabetes, this diet is an important piece in the big picture of taking charge of the food you eat and staying healthy and active.

From: The Glycemic Index Diet WebMD Medical Reference

Reviewed by Melinda Ratini on February 21, 2018
Reviewed by Melinda Ratini on February 21, 2018

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