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What is the Martha's Vineyard Diet Detox?

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The Martha's Vineyard Diet Detox promises to peel off a pound a day and rid your body of toxins.

On the plan, you drink liquid every 2 hours, take supplements that have a laxative effect, and do enemas.

The plan boils down to three principles: rest, reduce, and rebuild. The rest comes from not chewing food and not working out. The reducing is the weight loss from being on a liquid diet. Rebuilding is what author Roni DeLuz says will happen to your cells after 21 days on this plan.

Reviewed by Melinda Ratini on February 09, 2018
Reviewed by Melinda Ratini on February 09, 2018

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What can you eat on the Martha's Vineyard Diet Detox?

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