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What is the promise in the Flat Belly Diet?

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Eat fat and lose weight. That's the promise of the Flat Belly Diet.

Now for the fine print: The kind of fat matters. The plan focuses on monounsaturated fats, which you get from olive oil, nuts, and other plant foods.

From: The Flat Belly Diet WebMD Medical Reference

Reviewed by Melinda Ratini on February 20, 2018
Reviewed by Melinda Ratini on February 20, 2018

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What is the final word on the Flat Belly Diet?

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