What is the summary for the Martha's Vineyard Diet Detox?
The Martha’s Vineyard Diet is not a healthy approach and may leave you worse off than before. Such a strict program will leave you frustrated. It will not deliver the long-term effects you’re looking for.
The only positive thing that the diet has going for it is the focus on vegetables. Eating a wide variety of vegetables is an excellent strategy for getting your health in order.
But skip this plan and find another that focuses on lowering calories through a well-rounded diet and exercise program that works for you.
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