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What other foods are enhanced with omega-3 fatty acids?

ANSWER

You can also find omega-3s in:

  • Supplements
  • Children and adult vitamins
  • Meal replacement bars
  • Protein powders
  • Weight loss shakes

From: Your Omega-3 Family Shopping List WebMD Medical Reference

SOURCES: Pereira, C.   , July 2001. University of Maryland Medical Center: "Alpha-linolenic acid (ALA)." Peck, P. , Nov. 11, 2004. Oregon State University, Linus Pauling Institute: "Essential Fatty Acids." WebMD Medical Reference: "Omega-3 Fatty Acids."




International Journal for Vitamin and Nutrition ResearchMedscape Medical News

Reviewed by Christine Mikstas on October 10, 2019

SOURCES: Pereira, C.   , July 2001. University of Maryland Medical Center: "Alpha-linolenic acid (ALA)." Peck, P. , Nov. 11, 2004. Oregon State University, Linus Pauling Institute: "Essential Fatty Acids." WebMD Medical Reference: "Omega-3 Fatty Acids."




International Journal for Vitamin and Nutrition ResearchMedscape Medical News

Reviewed by Christine Mikstas on October 10, 2019

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What should you keep in mind when buying food with omega-3 fatty acids?

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