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What's the bottom line on the "Eat to Live" diet plan?

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This plan is ideal for vegans and veggie lovers who enjoy large volumes of raw and cooked produce. It requires lots time in the kitchen and plenty of fresh produce.

People who love sweets, dairy, meat, and eggs won’t be satisfied. The absence of dairy during the first 6 weeks of the plan and limited amount of whole grains, oils, and protein are a possible concern. Your doctor or a dietitian can let you know what you need to do to get all the vitamin and minerals you need while on this plan, especially during the strictest phase.

From: Eat to Live WebMD Medical Reference

Reviewed by Melinda Ratini on February 09, 2018
Reviewed by Melinda Ratini on February 09, 2018

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