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Where can you get chondroitin naturally?

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Chondroitin occurs naturally in animal tissue, especially connective tissues. Gristle on animal bones is high in chondroitin. However, these sources are much lower than the doses provided in chondroitin supplements. Some chondroitin supplements come from animal sources, like shark or beef cartilage.

From: Chondroitin WebMD Medical Reference

SOURCES:

Fundukian, L., ed. , third edition, 2009. The Gale Encyclopedia of Alternative Medicine

National Center for Complementary and Alternative Medicine: “Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT).”

Natural Medicines Comprehensive Database: “Chondroitin.”

Natural Standard Patient Monograph: “Chondroitin.”

Reviewed by David Kiefer on February 28, 2017

SOURCES:

Fundukian, L., ed. , third edition, 2009. The Gale Encyclopedia of Alternative Medicine

National Center for Complementary and Alternative Medicine: “Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT).”

Natural Medicines Comprehensive Database: “Chondroitin.”

Natural Standard Patient Monograph: “Chondroitin.”

Reviewed by David Kiefer on February 28, 2017

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What are the side effects of chondroitin?

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