Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on January 28, 2023
Question 1/13

Drinking a few cups of tea a day may be good for your health.

  • True
  • False
Question 2/13

What’s the difference between the main varieties of tea?

  • Leaves
  • Processing
  • Added ingredients
Question 3/13

Drinking a cup of tea every day is a sure way to reduce your risk of cancer.

  • True
  • False
Question 4/13

Drinking green tea may help reduce the risk of heart disease by decreasing which of the following?

  • Body weight
  • Blood pressure
  • Cholesterol levels
  • All of the above
Question 5/13

People who need to control their blood sugar level may benefit from drinking green tea.

  • True
  • False
Question 6/13

The research associated with the health benefits of green, black, or oolong tea does not include herbal teas.

  • True
  • False
Question 7/13

Freshly brewed tea has more antioxidants than …

  • Instant tea
  • Decaffeinated tea
  • Bottled tea
  • All of the above
  • None of the above
Question 8/13

To bring out the antioxidants in the tea, you should let it steep for how many minutes?

  • One to two minutes
  • Two to three minutes
  • Three to five minutes
Question 9/13

A glass of iced tea always contains the same general amount of antioxidants as a cup of hot tea.

  • True
  • False
Question 10/13

A blended tea, such as English breakfast, is …

  • A blend of black tea and green tea
  • A blend of teas with different origins
  • A blend of tea and herbs
Question 11/13

Green tea has been shown to be good for children.

  • True
  • False
Question 12/13

Which group of people should carefully monitor their consumption of green tea?

  • Anyone over age 75
  • Women who are pregnant or breastfeeding
  • People who have arthritis
Question 13/13

Drinking black tea at what time may affect your body’s ability to absorb iron?

  • First thing in the morning
  • Before bed
  • With meals