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Nutrients: "Beyond Meatless, the Health Effects of Vegan Diets: Findings from the Adventist Cohorts."
United States Census Bureau: "U.S. and World Population Clock."
Deckers, J. Animal (De)liberation: Should the Consumption of Animal Products Be Banned?, "The Ethics of Qualified Moral Veganism," Ubiquity Press, 2016.
Journal of Environmental and Public Health: "Reducing the Environmental Impact of Dietary Choice: Perspectives from a Behavioural and Social Change Approach."
The Journal of Unexplored Medical Data: "The role of plant-based nutrition in cancer prevention."
National Institutes of Health: "Digging a Vegetarian Diet."
CDC: "Only 1 in 10 Adults Get Enough Fruits or Vegetables."
The American Journal of Clinical Nutrition: "Health Effects of Vegan Diets."
Mayo Clinic: "Vegetarian diet: How to get the best nutrition," "Carbohydrates: How carbs fit into a healthy diet."
A Healthier Michigan: "Top 10 Reasons to Consult with a Registered Dietitian."
Deckers, J. Animal (De)liberation: Should the Consumption of Animal Products Be Banned?, "Might a Vegan Diet Be Healthy, or Even Healthier?" Ubiquity Press, 2016.
Advances in Nutrition: "Carbohydrates."
American Heart Association: "Carbohydrates."
The BMJ: "Dietary carbohydrates: role of quality and quantity in chronic disease."
U.S. Department of Health and Human Services and U.S. Department of Agriculture: "2015-2020 Dietary Guidelines for Americans. 8th Edition."
The Vegetarian Resource Group: "My Vegan Plate," "Veganism in a Nutshell."
U.S. Department of Agriculture ChooseMyPlate: "10 Tips: Healthy Eating for Vegetarians."
People for the Ethical Treatment of Animals: "Animal-Derived Ingredients List," "How to Go Vegan."
Nutrients: "Soy, Soy Foods and Their Roles in Vegetarian Diets."
American Cancer Society: "Soy and Cancer Risk: Our Expert’s Advice."
Reviewed by Christine Mikstas, RD, LD on July 22, 2020
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