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American Dietetic Association: "Eggs-cellent!”
American Dietetic Association: "Cut Out the Fat.”
U.S. Department of Agriculture, Food & Nutrition Service: "What’s in a Serving Size?"
WebMD Expert Column: “Don't Ditch These 'Fattening' Foods When You're on a Diet.”
WebMD Medical Reference: “The Good Protein Chart.”
WebMD Weight Loss Clinic: “5 Food Synergy Secrets for Weight Loss.”
WebMD Feature from "Good Housekeeping" Magazine: “15 Foods to Help You Lose
Katcher, H. American Journal of Clinical Nutrition, January 2008; vol 87: pp 79-90.
WebMD Health News: “Whole Grains Fight Belly Fat.”
WebMD Feature: "Skinny Sipping: Drink Pounds Away.“
WebMD Weight Loss Clinic-Feature: “10 Ways to Lose Weight Without Dieting.”
WebMD Feature from "Shape" Magazine:“8 Things You Always Wanted to Know About Dieting (But Never Knew Who to Ask).”
Reviewed by Kathleen M. Zelman, MPH, RD, LD on February 10, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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