Best & Worst Indian Dishes for Your Health
Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on December 01, 2022
Written by Danny Bonvissuto
Order: Dishes With Dal
1/15
Skip: Naan
2/15
Order: Tandoori Proteins
3/15
Skip: Pakoras
4/15
Order: Chana Masala
5/15
Skip: Saag Paneer
6/15
Skip: Samosas
7/15
Order: Aloo Gobi
8/15
Skip: Chicken Tikka Masala
9/15
Skip: Pappadam
10/15
Order: Kebabs
11/15
Skip: Lamb Rogan Josh
12/15
Skip (or Make): Navratan Korma
13/15
Skip: Gulab Jamun
14/15
Hot Tip: Think Small
15/15