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CDC: “Keeping Your Cool,” “A Guide to Drinking Water Treatment Technologies for Household Use,” “Water and Nutrition.”
Cleveland Clinic: “Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger,” “7 Reasons to Start Your Day with Lemon Water.”
Mayo Clinic: “Nutrition and healthy eating: Factors that influence water needs.”
Medical News Today: “Two Cups Of Water Before Each Meal Enhanced Weight Loss In Clinical Trial.”
Nemours Foundation: “Why Drinking Water Is The Way To Go.”
Rehydration Project: “Diarrhea Fact Sheet.”
The National Academies of Sciences, Engineering, and Medicine: “Report Sets Dietary Intake Levels for Water, Salt, and Potassium To Maintain Health and Reduce Chronic Disease Risk,” “Dietary Reference Intakes: Water, Potassium, Sodium, Chloride, and Sulfate.”
UCLA Explore Integrative Medicine: “An Inside Scoop on the Science Behind Chicken Soup and the Common Cold.”
Reviewed by William Blahd, MD on May 29, 2017
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