Next Slideshow Title
IMAGES PROVIDED BY:
1) tbralnina / Getty Images
3) serezniy / Getty Images
4) SolStock / Getty Images
5) ake1150sb / Getty Images
6) Missvain / Wikipedia
8) Andrey Zhuravlev / Getty Images
9) Axel Bueckert / Getty Images
10) bhofack2 / Getty Images
11) alely / Getty Images
Jerlyn Jones, registered dietitian nutritionist; spokesperson, Academy of Nutrition and Dietetics.
Journal of Food Science: “Understanding Kombucha Tea Fermentation: A Review.”
Cleveland Clinic: “What Are Kombucha’s Health Benefits (and How Much Can You Safely Drink)?” “7 Supposedly ‘Healthy’ Foods That Can Ruin Your Diet.”
Mayo Clinic: "Is a gluten-free diet healthy for someone who doesn't have celiac disease or gluten-sensitivity?"
Impossible Foods: “What Are the Nutrition Facts?”
Consumer Reports: “Is Granola Good for You?” “Best Energy Bars: Crunchy, Chewy, Tasty … and Healthy, Too?”
American Heart Association: “Tracking Down Added Sugars on Nutrition Labels Infographic,” “Healthy Cooking Oils,” “Saturated Fat.”
Food Science & Nutrition: “Phytochemical profiles and classification of Agave syrups using 1H‐NMR and chemometrics.”
Food & Nutrition: “Tradition Turned Trendy: Exploring the Origins of Butter Beverages.”
Diabetes: “Medium-Chain Fatty Acids Improve Cognitive Function in Intensively Treated Type 1 Diabetic Patients and Support In Vitro Synaptic Transmission During Acute Hypoglycemia.”
PLoS One: “Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism.”
Nutrients: “Gut Microbiota and Metabolic Health: The Potential Beneficial Effects of a Medium Chain Triglyceride Diet in Obese Individuals.”
National Institute of Diabetes and Digestive and Kidney Diseases: “Some Myths about Nutrition & Physical Activity.”
Celiac Disease Foundation: “What is Gluten?” “What is Celiac Disease?”
Academy of Nutrition and Dietetics: “The Realities of Raw Milk.”
CDC: “Raw Milk Questions and Answers.”
Beyond Meat: "Beyond Burger."
Harvard Medical School: "Impossible and Beyond: How healthy are these meatless burgers?"
ChooseMyPlate.gov: “TIPS: Focus on Whole Fruits,” “Healthy eating for vegetarians.��
Center for Science in the Public Interest: “Jamba Juice Facing Lawsuit Over Deceptively Marketed ‘Whole Fruit and Vegetable’ Smoothies.”
Jamba: "Peanut butter moo'd."
National Institutes of Health: “The Skinny on Fat: The Good, the Bad, and the Unknown.”
Reviewed by Brunilda Nazario, MD on September 22, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.