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Jerlyn Jones, registered dietitian nutritionist; spokesperson, Academy of Nutrition and Dietetics.
Journal of Food Science: “Understanding Kombucha Tea Fermentation: A Review.”
Cleveland Clinic: “What Are Kombucha’s Health Benefits (and How Much Can You Safely Drink)?” “7 Supposedly ‘Healthy’ Foods That Can Ruin Your Diet.”
Mayo Clinic: "Is a gluten-free diet healthy for someone who doesn't have celiac disease or gluten-sensitivity?"
Impossible Foods: “What Are the Nutrition Facts?”
Consumer Reports: “Is Granola Good for You?” “Best Energy Bars: Crunchy, Chewy, Tasty … and Healthy, Too?”
American Heart Association: “Tracking Down Added Sugars on Nutrition Labels Infographic,” “Healthy Cooking Oils,” “Saturated Fat.”
Food Science & Nutrition: “Phytochemical profiles and classification of Agave syrups using 1H‐NMR and chemometrics.”
Food & Nutrition: “Tradition Turned Trendy: Exploring the Origins of Butter Beverages.”
Diabetes: “Medium-Chain Fatty Acids Improve Cognitive Function in Intensively Treated Type 1 Diabetic Patients and Support In Vitro Synaptic Transmission During Acute Hypoglycemia.”
PLoS One: “Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism.”
Nutrients: “Gut Microbiota and Metabolic Health: The Potential Beneficial Effects of a Medium Chain Triglyceride Diet in Obese Individuals.”
National Institute of Diabetes and Digestive and Kidney Diseases: “Some Myths about Nutrition & Physical Activity.”
Celiac Disease Foundation: “What is Gluten?” “What is Celiac Disease?”
Academy of Nutrition and Dietetics: “The Realities of Raw Milk.”
CDC: “Raw Milk Questions and Answers.”
Beyond Meat: "Beyond Burger."
Harvard Medical School: "Impossible and Beyond: How healthy are these meatless burgers?"
ChooseMyPlate.gov: “TIPS: Focus on Whole Fruits,” “Healthy eating for vegetarians.”
Center for Science in the Public Interest: “Jamba Juice Facing Lawsuit Over Deceptively Marketed ‘Whole Fruit and Vegetable’ Smoothies.”
Jamba: "Peanut butter moo'd."
National Institutes of Health: “The Skinny on Fat: The Good, the Bad, and the Unknown.”
Reviewed by Brunilda Nazario, MD on September 22, 2020
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