Health Benefits of Nut Butters
Medically Reviewed by Christine Mikstas, RD, LD on December 01, 2022
Written by Paul Frysh
A Word of Caution
1/14
Weight Control
2/14
The Good Fat
3/14
Packed With Nutrients
4/14
Antioxidants Aplenty
5/14
Keep Cholesterol in Check
6/14
Prevent and Control Type 2 Diabetes
7/14
Heart Disease
8/14
Magnesium
9/14
Almond Butter
10/14
Brazil Nut Butter
11/14
Cashew Butter
12/14
Walnut Butter
13/14
How to Avoid Mold
14/14