The Health Benefits of Watermelon
Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on August 23, 2022
Written by Stephanie Booth
Loaded With Lycopene
1/15
Sun Benefit?
2/15
Healthier Heart
3/15
Protects Your Joints
4/15
Easy on Your Eyes
5/15
Naturally Sweet Hydration
6/15
Soothes Your Skin
7/15
Satisfies Your Sweet Tooth
8/15
Boosts Your Workout
9/15
Won’t Spike Your Blood Sugar
10/15
Easy to Digest
11/15
What If I Eat a Seed by Accident?
12/15
Choose a Good One
13/15
Safely Cut and Store Your Melon
14/15
Don’t Stop With a Slice
15/15