Healthy Eating When Dining Out
Medically Reviewed by Poonam Sachdev on March 22, 2024
Don't Abandon Your Diet
1/22
Some Fats Are Good for You
2/22
Fish Is Good for Your Heart
3/22
Avoid Fried Foods and Added Cheese
4/22
Spotting High-Sodium Foods
5/22
Have a Heart
6/22
Don't Be Afraid to Ask
7/22
Clues to Unhealthy Dishes
8/22
Clues to Healthy Nutrition
9/22
Cutting Fat Can Help Weight Loss
10/22
No Substitutions? No Problem
11/22
Don't Eat It All
12/22
Lean Choices
13/22
Spicing Up Your Diet
14/22
Healthy Chinese Food
15/22
Greek Food to Savor
16/22
Healthy Choices for Indian Food
17/22
Mexican Food Fiesta
18/22
Healthy Italian Food
19/22
How Pizza Can Be on Your Diet
20/22
Watch for Hidden Fat
21/22
Healthy Fast Food
22/22