How to Cut Down on Sugar
Medically Reviewed by Michael Dansinger, MD on January 28, 2023
Written by Regina Boyle Wheeler
Slash Sugar
1/15
Sneaky Sugars
2/15
Be a Sugar Sleuth
3/15
Go Slow
4/15
Smart Swaps for Coffee and Tea
5/15
Rethink Soft Drinks
6/15
Favor Fruit
7/15
Better Breakfast
8/15
Bring on the Heat
9/15
Sub in Spices
10/15
Stir in Applesauce
11/15
Healthier Frosting
12/15
Pick Dark Chocolate
13/15
Watch Condiments
14/15
Limit No-Calorie Substitutes
15/15