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Can changing how often you eat prevent belly pain?

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Some people get belly pain between meals, when there’s no buffer for the acid in your stomach. If this happens, eat smaller meals or snacks spaced out throughout the day so your stomach isn’t empty for long periods.

The opposite also can cause stomach pain. If you eat so much that you feel stuffed, your stomach is likely to hurt.

From: How Can I Prevent Belly Pain? WebMD Medical Reference

SOURCES:

American Academy of Family Physicians: “Stomach virus (gastroenteritis).”

American College of Gastroenterology: “Abdominal pain syndrome.”

Mayo Clinic: “Food allergy vs. food intolerance: What’s the difference?” “Nonulcer stomach pain.”

Nemours Foundation: “Digestive system,” “Stomachaches.”

Reviewed by Minesh Khatri on July 7, 2019

SOURCES:

American Academy of Family Physicians: “Stomach virus (gastroenteritis).”

American College of Gastroenterology: “Abdominal pain syndrome.”

Mayo Clinic: “Food allergy vs. food intolerance: What’s the difference?” “Nonulcer stomach pain.”

Nemours Foundation: “Digestive system,” “Stomachaches.”

Reviewed by Minesh Khatri on July 7, 2019

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What is gastroparesis?

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