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Can food help treat constipation?

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What you eat can be highly effective in preventing or reversing some health problems, especially chronic constipation.

From: Dietary Fiber for Constipation WebMD Medical Reference

SOURCES: American Academy of Family Physicians: "Fiber: How to increase the amount in your diet." American Dietetic Association (ADA): "Plum Good." Institute of Medicine. McIlwain H. , New York: Marlowe, 2007. Uptodate.com: “Patient information: High-fiber diet (Beyond the Basics),” Arnold Wald, MD. U.S. Department of Agriculture





A Diet for a Pain-Free Life

Reviewed by Melinda Ratini on June 1, 2018

SOURCES: American Academy of Family Physicians: "Fiber: How to increase the amount in your diet." American Dietetic Association (ADA): "Plum Good." Institute of Medicine. McIlwain H. , New York: Marlowe, 2007. Uptodate.com: “Patient information: High-fiber diet (Beyond the Basics),” Arnold Wald, MD. U.S. Department of Agriculture





A Diet for a Pain-Free Life

Reviewed by Melinda Ratini on June 1, 2018

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Can eating fiber help chronic constipation?

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