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How can water affect your digestion?

ANSWER

Water is important for your digestion. It keeps the food you eat moving along through your intestines and it keeps your intestines smooth and flexible, too.

SOURCES:

American Academy of Family Physicians: "Constipation: Keeping Your Bowels Moving Smoothly." 

The Mayo Clinic: "Dehydration,"  "Water: How Much Should You Drink Every Day."

National Digestive Diseases Information Clearinghouse (NDDIC): "Constipation" and "What I Need to Know About Constipation."

Medline Plus: "Dehydration."

Maughan, R. , December 2003. Journal of Human Nutrition and Dietetics

Reviewed by Arefa Cassoobhoy on November 27, 2017

WAS THIS ANSWER HELPFUL

SOURCES:

American Academy of Family Physicians: "Constipation: Keeping Your Bowels Moving Smoothly." 

The Mayo Clinic: "Dehydration,"  "Water: How Much Should You Drink Every Day."

National Digestive Diseases Information Clearinghouse (NDDIC): "Constipation" and "What I Need to Know About Constipation."

Medline Plus: "Dehydration."

Maughan, R. , December 2003. Journal of Human Nutrition and Dietetics

Reviewed by Arefa Cassoobhoy on November 27, 2017

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

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