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What foods should I avoid if I have hemorrhoids?

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Foods with little fiber can cause or make constipation (and therefore hemorrhoids) worse. Limit these foods:

  • White bread and bagels
  • Milk, cheese, and other dairy
  • Meat
  • Processed foods such as frozen meals and fast food

From: Best and Worst Foods for Hemorrhoids WebMD Medical Reference

SOURCES:

HealWithFood.org: "The Anti-Hemorrhoid Diet Plan for Curing Hemorrhoids."

U.S. News and World Report: "A Tale of Two Fibers."

IBS Treatment Center: "Fiber."

Harvard Health Publications: "Hemorrhoids and what to do about them," "Foods that fight inflammation."

UCSF Medical Center: "Increasing Fiber Intake."

Tufts Open Courseware, PPM 121 Nutrition and Medicine, Fall 2006: "Fiber."

Oncology Nutrition: "Constipation, Diarrhea and Fiber."

Mount Sinai: "Bowel Function and Dietary Fiber."

National Institute of Diabetes and Digestive and Kidney Diseases: "Hemorrhoids."

Mayo Clinic: "Nutrition and healthy eating: Chart of high-fiber foods," "Anal itching: Lifestyle and home remedies," "Hemorrhoids."

USDA National Nutrient Database: "11212, Edamame, frozen, prepared."

Thomas' Breads: "Thomas' Plain Bagels."

Quaker Oats: "Quaker Instant Oatmeal."

World's Healthiest Foods: "Flavonoids," "Fiber."

Misra, M.C. , July 2000. British Journal of Surgery

OSU Linus Pauling Institute: "Flavonoids."

Physicians Committee for Responsible Medicine: "Hydrating Through Fruits and Veggies."

KidsHealth: "Constipation."

American Heart Association: "Sodium and Your Health."

McLaren Flint: "Iron Deficiency Anemia –Use of Iron Supplements."

Reviewed by Laura J. Martin on September 08, 2016

SOURCES:

HealWithFood.org: "The Anti-Hemorrhoid Diet Plan for Curing Hemorrhoids."

U.S. News and World Report: "A Tale of Two Fibers."

IBS Treatment Center: "Fiber."

Harvard Health Publications: "Hemorrhoids and what to do about them," "Foods that fight inflammation."

UCSF Medical Center: "Increasing Fiber Intake."

Tufts Open Courseware, PPM 121 Nutrition and Medicine, Fall 2006: "Fiber."

Oncology Nutrition: "Constipation, Diarrhea and Fiber."

Mount Sinai: "Bowel Function and Dietary Fiber."

National Institute of Diabetes and Digestive and Kidney Diseases: "Hemorrhoids."

Mayo Clinic: "Nutrition and healthy eating: Chart of high-fiber foods," "Anal itching: Lifestyle and home remedies," "Hemorrhoids."

USDA National Nutrient Database: "11212, Edamame, frozen, prepared."

Thomas' Breads: "Thomas' Plain Bagels."

Quaker Oats: "Quaker Instant Oatmeal."

World's Healthiest Foods: "Flavonoids," "Fiber."

Misra, M.C. , July 2000. British Journal of Surgery

OSU Linus Pauling Institute: "Flavonoids."

Physicians Committee for Responsible Medicine: "Hydrating Through Fruits and Veggies."

KidsHealth: "Constipation."

American Heart Association: "Sodium and Your Health."

McLaren Flint: "Iron Deficiency Anemia –Use of Iron Supplements."

Reviewed by Laura J. Martin on September 08, 2016

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Can I eat processed and fried foods if I have hemorrhoids?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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