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What is the best way to relieve constipation?

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Enemas are sometimes used to relieve constipation, but they can have side effects. It's better to try diet changes and laxatives instead. In general, doctors do not recommend using mineral oil or castor oil. Mineral oil can cause problems such as vitamin deficiencies, and castor oil can lead to long-term constipation.

From: Constipation Relief Guide WebMD Medical Reference

SOURCES:

National Digestive Diseases Information Clearinghouse (NDDIC): "Constipation."

American Gastroenterological Association: "Understanding Constipation."

American Academy of Family Physicians: "Constipation."

Feldman M. , 9 ed. Saunders Elsevier; 2010. Sleisenger and Fordtran's Gastrointestinal and Liver Diseaseth

American Academy of Family Physicians: "Laxatives: OTC Products for Constipation."

Legato MJ. . Academic Press, 2009. Principles of Gender-Specific Medicine, Volume 1

Reviewed by Jennifer Robinson on May 9, 2019

SOURCES:

National Digestive Diseases Information Clearinghouse (NDDIC): "Constipation."

American Gastroenterological Association: "Understanding Constipation."

American Academy of Family Physicians: "Constipation."

Feldman M. , 9 ed. Saunders Elsevier; 2010. Sleisenger and Fordtran's Gastrointestinal and Liver Diseaseth

American Academy of Family Physicians: "Laxatives: OTC Products for Constipation."

Legato MJ. . Academic Press, 2009. Principles of Gender-Specific Medicine, Volume 1

Reviewed by Jennifer Robinson on May 9, 2019

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