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Where can you get fiber to help with diverticulitis?

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Here are a few fiber-rich foods to include in meals:

  • Whole-grain breads, pastas, and cereals
  • Beans (kidney beans and black beans, for example)
  • Fresh fruits (apples, pears, prunes)
  • Vegetables (squash, potatoes, peas, spinach)

From: Diverticulitis Diet WebMD Medical Reference

SOURCES:

Salzman, H. , 2005; vol 72: pp 1229-1234. American Family Physician

National Digestive Diseases Information Clearinghouse web site: "Diverticulosis and Diverticulitis."

Strate, L.L. , 2008; vol 300: pp 907-914. The Journal of the American Medical Association

Feldman, M., Friedman L.S., Brandt L.J. (editors) 8th edition, Saunders Elsevier, 2006. Sleisenger & Fordtran's Gastrointestinal Liver Disease,

Institute of Medicine. 

Reviewed by Carol DerSarkissian on August 26, 2019

SOURCES:

Salzman, H. , 2005; vol 72: pp 1229-1234. American Family Physician

National Digestive Diseases Information Clearinghouse web site: "Diverticulosis and Diverticulitis."

Strate, L.L. , 2008; vol 300: pp 907-914. The Journal of the American Medical Association

Feldman, M., Friedman L.S., Brandt L.J. (editors) 8th edition, Saunders Elsevier, 2006. Sleisenger & Fordtran's Gastrointestinal Liver Disease,

Institute of Medicine. 

Reviewed by Carol DerSarkissian on August 26, 2019

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