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Science Based Medicine: “Constipation Myths and Facts.”
European Journal of Clinical Nutrition: “Mild dehydration: a risk factor of constipation?”
National Institutes of Health: “Randomised clinical trial: dried plums (prunes) vs. psyllium for constipation,” “Pediatric functional constipation treatment with Bifidobacterium-containing yogurt: a crossover, double-blind, controlled trial.”
The Scientist: “How Probiotic Yogurt Works.”
Annals of Medicine: “The role of potatoes and potato components in cardiometabolic health: A review.”
WHYY: “A Chef’s Table.”
The Savannah Morning News: “Greens: The staple of Southern cuisine.”
USDA Branded Food Products Database.
Dairy Council of California: “Health Benefits of Oatmeal.”
Nutrition and You.
LiveScience.com: “Why Does Coffee Make You Poop?”
The Watermelon Board.
Mayo Clinic: “Nutrition and healthy eating.”
Reviewed by Carol DerSarkissian on October 15, 2018
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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