How to Keep Your Gallbladder Happy
Medically Reviewed by Melinda Ratini, MS, DO on November 06, 2022
Written by Sharon Liao
Don’t Skip Meals
1/15
Pick Whole Grains
2/15
Get to a Healthy Weight
3/15
Load Up on Fruits and Veggies
4/15
Cut Back on Fried Foods
5/15
Snack on Berries, Peppers, and Kiwi
6/15
Avoid Crash Diets
7/15
Drink Lots of Water
8/15
Swap in Olive Oil
9/15
Get Moving
10/15
Sip a Glass of Alcohol
11/15
Watch Your Meat, Butter, and Cheese
12/15
Go Nuts
13/15
Lean Toward Vegetarian
14/15
Should You Try a Cleanse?
15/15