Right after you irragate you need to drain solution that is in the sinuses above and below your eyes. Bend over, eyes looking toward knees and turn head left and right slowly, then look up and down, while still bent over. You will feel the water draining to the main sinus area behind your nose. Stand up and catch water with tissue. Blow nose also. Do this again, but turn head left parallel to the ...
James1821 | 55-64 | Male | On medication for 10 years or more | Patient
3/23/2018
Condition: Stuffy Nose
Overall rating 5.0
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Right after you irragate you need to drain solution that is in the sinuses above and below your eyes. Bend over, eyes looking toward knees and turn head left and right slowly, then look up and down, while still bent over. You will feel the water draining to the main sinus area behind your nose. Stand up and catch water with tissue. Blow nose also. Do this again, but turn head left parallel to the floor, you will feel water drain from maxillary sinus not main area. Stand up again slowly. Then do again turning head right for other sinus. Read More Read Less
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Anonymous | 13-18 | Male | On medication for 1 to 6 months | Patient
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