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Why does it help to know the warning signs of stress?

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Once you can identify the signs of stress, you can learn how your body responds -- and then you can take steps to manage it.

SOURCE: Coping.org.

Reviewed by Nazia Q Bandukwala on October 1, 2019

SOURCE: Coping.org.

Reviewed by Nazia Q Bandukwala on October 1, 2019

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What are physical warning signs of stress?

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