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What is the recommended daily allowance for vitamin E?

ANSWER

The recommended daily allowance of vitamin E is 22.5 international units (IU) per day.

From: Vitamin E and Vision WebMD Medical Reference

SOURCES:

American Optometric Association, "Diet, Nutrition and Eye Health."

Oregon State University, Linus Pauling Institute.

Reviewed by Alan Kozarsky on June 01, 2018

SOURCES:

American Optometric Association, "Diet, Nutrition and Eye Health."

Oregon State University, Linus Pauling Institute.

Reviewed by Alan Kozarsky on June 01, 2018

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What is the safe upper limit for vitamin E?

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