For an eye problem, use either of the following methods:
- Dry warmth. Place a protective layer of fabric between a warm compress and the skin. Heating pads and hot water bottles can be used on larger surfaces needing heat.
- Moist warmth. Towels or washcloths can be soaked in warm water, wrung out, and placed on the area. Moist warmth is more effective in relieving muscle pain than dry warmth.