When life takes an unexpected turn, so can your intentions to maintain a healthy lifestyle. So how do you stay in control of unhealthy food impulses?

You may be familiar with weight control measures like intermittent fasting, the No. 1 dietary trend in the U.S. People have fasted since the dawn of time, with numerous benefits being cited in its practice—including improved mood and weight control.

Prolonged fasting (for a few days) offers health benefits beyond intermittent fasting (for a few hours). Scientific research at the University of Southern California showed that prolonged fasting delivers significant weight, cellular and metabolic benefits. However, it can be difficult to fast on water for several days and sometimes could be an unsafe practice.


This is why the National Institutes of Health sponsored the University of Southern California to discover and formulate what is called the Fasting Mimicking Diet (FMD). ProLon® is the first to market FMD that nourishes the body for the entire period of 5 days while keeping the cells in fasting mode. It contains a clinically tested formulation of plant-based proteins, fiber source of carbs and nut-based healthy fats that feed the cells but without triggering their food sensors. Now for the first time in the history of nutrition, you can eat amazing food while reaping the weight loss, cellular rejuvenation and metabolic health benefits of prolonged fasting.

ProLon is spearheading the concept of “food as medicine.” It has earned the trust of over 10,000 healthcare practitioners who are registered to recommend it in their practices and over 150,000 consumers who have enjoyed the product so far. Many consumers report that after ProLon they experience a change in their relationship with food and are free of impulses that made them over and over again make unhealthy food choices. They feel empowered to have reset their body and are ready to kickstart a successful healthy lifestyle journey.


L-Nutra, a leading Nutri-Technology company, developed ProLon® FMD's 5-day program that includes plant-based and great-tasting pre-packaged meals. This isn’t a plan that requires you to skip a whole day of food and fluids, or drink only water. Being on ProLon FMD means you won't have to sacrifice taste and flavor while reaping the rewards fasting has to offer.

5 Days to a New You: How L-Nutra's Nutritional Breakthrough ProLon® FMD frees you from impulse eating

Learn how to become a better you in just 5 days on the ProLon® Fasting Mimicking Diet.

Day 1 - Fasting State

ProLon primes your body to transition into a fasting state so it can begin cleaning out worn-out cells in order to regenerate newer and healthier ones.

Day 2 - Fat Burning

ProLon guides your body to switch to a fat burning state known as ketosis. During this phase, cellular cleansing begins.

Day 3 - Cellular Clean Up

Cellular clean-up continues. By now, many people reach a degree of full ketosis. This is where the body begins using fat for fuel.

Day 4 - Rejuvenation

Cellular cleaning continues.

Day 5 - Rejuvenation Continues

The final day of ProLon FMD promotes even more rejuvenation from within.

Results on ProLon FMD are statistically significant* as this approach to weight loss is clinically shown to offer healthy metabolic support, including:

  • Decreased Weight and Body Fat**
  • Maintain Healthy Blood Pressure Levels
  • Lean Body Mass Maintenance
  • Reduced Visceral Fat**

*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three months
**Science Translational Medicine – February 2017
Wei et al, Sci. Transl. Med.

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