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What are self care options for nausea?

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Self-care options for nausea:

  • Drink small amounts of water, sports drinks, or clear liquids.
  • If you can keep it down, eat light, bland foods like bread and crackers.

From: Vomiting and Nausea Treatment WebMD Medical Reference

SOURCES:

The American College of Gastroenterology: "Nausea and Vomiting."

American Family Physician , March 1, 2004.

University of Michigan Health Service: "Diarrhea and Vomiting."

FamilyDoctor.org: "Nausea and Vomiting."

Cleveland Clinic: "Nausea and Vomiting."

Reviewed by William Blahd on July 13, 2017

SOURCES:

The American College of Gastroenterology: "Nausea and Vomiting."

American Family Physician , March 1, 2004.

University of Michigan Health Service: "Diarrhea and Vomiting."

FamilyDoctor.org: "Nausea and Vomiting."

Cleveland Clinic: "Nausea and Vomiting."

Reviewed by William Blahd on July 13, 2017

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What are self care options for vomiting?

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