Where fruit is concerned, summertime is practically an embarrassment of riches. With so much produce hitting its peak in the summer ...
Fitness & Exercise
- CDC: Exercise Rates Up for Urban, Rural Americans
- Researchers Identify Maximum Human Exertion
- Do You Really Need 10,000 Steps a Day?
Getting the best stretch sometimes requires a little assistance. Try one of these moves to open up your arms and shoulders.
Three foolproof moves to sculpt your shoulders.
Food and Fitness
The clean-eating trend shows no signs of stopping, and while I’m thrilled that people are focusing on choosing more unprocessed (or ...