Cycling / Biking Directory
Bicycling is a great form of exercise as well as a practical way to get around, but it also carries the risk of significant injury, especially head injury. Of course, an alternative to outdoor cycling is indoor cycling. Indoor cycling classes are growing in popularity due to the intense cardio workout it involves. With any cycling exercise, it is important to stay hydrated and safe. Follow the links below to find WebMD's comprehensive coverage about the benefits and risks of cycling, how to get started on a cycling workout program, and much more.
Medical Reference
-
Indoor Cycling What It Is, How It Works, and More
Everything you need to know about an indoor cycling workout.
-
Indoor Cycling What It Is, How It Works, and More
Everything you need to know about an indoor cycling workout.
-
Biking: How to Make It a Workout
Biking can be a great cardio workout. It's also good for your leg muscles. Here's everything you need to know about biking for exercise.
-
Bicycle Safety
Bicycling can be dangerous. WebMD tells you how to prevent injuries and death while you're rolling.
Features
-
How to Choose a Stationary Bike
Learn how to choose a stationary bike, including different types and features.
-
Biking and Erectile Dysfunction: A Real Risk?
Some experts say erectile dysfunction may be an unwelcome side effect of bicycle riding.
-
Is Biking Bad for the Bedroom?
Male cyclists are at risk for erectile dysfunction, unless the bike seat fits properly. Now they don't have to choose between cycling or sex.