Fitness Equipment Directory
Fitness gadgets can be great tools for exercise programs. From larger machines like treadmills or weight machines to dumbbells or exercise videos, there are many options for those who enjoy these gadgets. Even finding a comfortable pair of workout shoes can make a big difference in your exercise routine. Follow the links below to find WebMD's comprehensive coverage about fitness gadgets, the benefits of using them, how to stay in your fitness budget, much more.
Men's Health and Exercise Videos
Men often lift weights and do other exercises incorrectly. These WebMD videos show you the proper form for various exercises for your arms, abs, chest, and legs.
Quantified Selfers: Data-Loving Gadget Users
Catch up on the trend of life logging -- tracking every bit of your life -- and how QSers may be on to something helpful.
All About Exercise Machines
Here you are, standing in a sea of cardiovascular equipment at the gym – rows upon rows of treadmills, elliptical machines, stair steppers, rowing machines, stationary bikes, and more.
10 Fun Moves to Reshape Your Body With an Exercise Ball Workout
Using an exercise ball can be a challenging way to add variety and fun to your workout. Try these 10 exercise ball routines.
6 Ways to Build a Better Body on a Budget
From effective home exercise routines to low-cost fitness advice, exercise experts offer tips on how you can get fit for little money.
High-Tech Weight Loss
Over the past few years, dieting has gone high-tech, with an assortment of devices and services designed to help us shed the pounds. Many attempt to turn electronic items we use already, like cell phones, MP3 players, computers, and personal digital assistants (PDAs), into weight loss aids.
Stretching With a Foam Roller
Use a foam roller to loosen tight muscles.
Exercise At Your Desk: Ball
Did you start your day with plans to stop by the gym before work, or take a brisk walk during lunch? Despite our best intentions, life sometimes gets in the way. What is the solution? Try turning your desk into your gym.
Exercise At Your Desk: Desk Exercises
Stiff neck, sore back, blossoming waistlines? What is the solution? Try turning your desk into your gym.
Gym Smarts: Cardio (Elliptical)
Want to get a great cardio workout, but just don’t know where to start? Take our crash course on cardio training.
Slideshows & Images
Must-Try Fitness Workouts
Bored with the same old routine? Check out some of the hottest new fitness programs designed to rev up and revitalize your tired workout.
Slideshow: Put Tech to Work For Your Health
Health apps can help keep you in tip-top shape. Learn more from WebMD how to make them work for you.
Slideshow: The No-Gym Workout
This quick workout gets you into great shape at home without costly equipment. Pictures show the best moves for flat abs and total body fitness.
Slideshow: 7 Exercises That Really Work
See how to properly perform seven exercises including squats, lunges, crunches, and the bend-over row. Good technique is a must for effective and safe workouts.
Review: The Bowflex Home Gym
How well does the Bowflex Home Gym work for bodybuilding and muscle strength? WebMD experts review the Bowflex Home Gym workout.
Review: The Bender Ball
How well does the Bender Ball work for ab exercises? WebMD experts review the Bender Ball workout.
The P90X System
What is the P90X exercise system, and how well does it work to help you lose weight, build muscle, and get in shape? Our expert reviews the P90X series of fitness DVDs.